Indian Foot Massage

Ayurveda is one of the most sought after preventive and alternative healing techniques of modern era. Feet, I suppose, is one of the most neglected body parts. While many of you might be regularly getting your pedicure done, very less importance is given for a foot massage. Ayurveda stresses the importance of foot massage as it is essential to strengthen the nerves and restore your vitality.

is known to be very beneficial for balancing your doshas. It is also one of the most suggested solutions for people suffering from frequent cramps, chronic fatigue, and various sleeping disorders, including insomnia.
Benefits of Foot Massage

reduces stress and anxiety
Good night sleep
Releases stress and tension
Improves blood circulation
Improves digestion
Improves Eyesight
Cure headache
Heal Cracked feet