Sport /Therapeutic/ Fitness massage (help to restore energy and power)

Therapeutic massage is an individualized massage that combines various massage techniques: functional massage, trigger points, osteopathic techniques, passive joint movement, muscle stretching. Unlike the classical Swedish medical massage, methods are used that work in the deeper structures of the muscles and their membranes.

Fitness massage is a deep muscle massage with an emphasis on tissue warming, stretching and passive joint movements.
Sports massage combines different methods that stimulate the entire body - improve blood circulation, accelerate the elimination of toxins from the body and the healing of microtraumas, and also has a relaxing effect. Sports massage is especially important for athletes in preparation for training and competition.